In the 7 days ending Sep 3, 2017:
MTB Cycling 1:17:12 [0] 20.58 km (3:45 / km) +328m 3:28 / km
Running 44:00 [0] 8.19 km (5:22 / km) +66m 5:10 / km
Running 1:44:08 intensity: (15 @0) + (21:20 @1) + (38:47 @2) + (42:49 @3) + (57 @4) 22.46 km (4:38 / km) +601m 4:05 / km ahr:138 max:170
Running 39:46 intensity: (2:20 @0) + (3:09 @1) + (17:21 @2) + (13:41 @3) + (3:15 @4) 7.1 km (5:36 / km) +193m 4:56 / km ahr:145 max:187
MTB Cycling 1:13:54 intensity: (14 @0) + (27:21 @1) + (36:55 @2) + (9:24 @3) 18.38 km (4:01 / km) +459m 3:34 / km ahr:127 max:169
Running 42:52 intensity: (2:25 @0) + (3:47 @1) + (26:26 @2) + (6:14 @3) + (4:00 @4) 6.9 km (6:13 / km) +185m 5:29 / km ahr:137 max:180
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