2km at Morwell Pool. Quite enjoyed it apart from my eyes having real trouble with the chorine.
Since found out the Xterra Tri I was thinking of doing is probably postponed so I can hang up the goggles for a bit longer.
5 PM
Running49:46 8.69 km (5:44 / km) +265m4:58 / km ahr:150 max:183
Kayaking (Barkly and Macalister Riv) 3:46:04 [2] 29.42 km (7:41 / km) shoes: Alpacka packraft
One of the best packrafts I've done. On the Barkly River in the Gnu down to the bridge, then with Tam for about 2km before we got a puncture. Poor preparation meant we couldn't repair it so I continued on in Paddy's single Kokapelli while Tam and Paddy walked back to the bridge.