Training Log Archive: loobeyIn the 1 days ending Jul 7, 2017:
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Friday Jul 7, 2017 #
3 PM
Running (Warm Up) 15:00 [2] 2.5 km (6:00 / km)
shoes: VJ Bolds - Yellow
Orienteering race 42:49 [4] 5.7 km (7:31 / km) +142m 6:41 / km
shoes: VJ Bolds - Yellow
WOC Relay - Vitipalu
22nd (although our time actually put us 20th, but we got placed after all the teams that weren't in the mass start)
Lizzie had breathing problems again on leg 1, then Immy had quite a few problems on 2nd leg, so I ended up starting in the mass start with Australia, Portugal, USA, Brazil, Japan, China, Hong Kong just after the winning teams were coming into the finish.
Had absolutely no pressure so just went out and enjoyed it. Was having a great time leading the mass start and navigating so much better and more confidently than yesterday. Came through the run-through with about 1min lead over Tash. Hit the wall pretty bad in the second loop and was crawling when Tash caught me up in the open felled area. Followed her for the last few controls in the forest but unfortunately couldn't get past her at the end, so I lost out to Tash for the 2nd time this week! But we managed to finish 1.5mins in front overall.
22nd (although our time actually put us 20th, but we got placed after all the teams that weren't in the mass start)
Lizzie had breathing problems again on leg 1, then Immy had quite a few problems on 2nd leg, so I ended up starting in the mass start with Australia, Portugal, USA, Brazil, Japan, China, Hong Kong just after the winning teams were coming into the finish.
Had absolutely no pressure so just went out and enjoyed it. Was having a great time leading the mass start and navigating so much better and more confidently than yesterday. Came through the run-through with about 1min lead over Tash. Hit the wall pretty bad in the second loop and was crawling when Tash caught me up in the open felled area. Followed her for the last few controls in the forest but unfortunately couldn't get past her at the end, so I lost out to Tash for the 2nd time this week! But we managed to finish 1.5mins in front overall.