Training Log Archive: ondrejpavluIn the 7 days ending Jun 13, 2017:
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We | Th | Fr | Sa | Su | Mo | Tu |
Run hills (Road) 1:51:00 [3] 17.0 km (6:32 / km) +798m 5:17 / km
shoes: Under Armour Bandit 2
Run (Trail) 56:55 [4] 9.65 km (5:54 / km) +552m 4:35 / km
shoes: Inov8 Rocklite 280 (yellow v2)
Run intervals (Road) 48:17 [4] 10.0 km (4:50 / km) +283m 4:14 / km
ahr:159 max:185 shoes: Asics GT-2000