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Training Log Archive: BigAl

In the 1 days ending May 23:

activity # timemileskm+m
  Walking1 1:00:00 3.73(16:06) 6.0(10:00)
  Running1 29:53 3.23(9:15) 5.2(5:45)
  Total1 1:29:53 6.96(12:55) 11.2(8:02)
  [1-5]1 29:53

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Su

Sunday May 23 #

Running 29:53 [3] 5.2 km (5:45 / km)

Walking 1:00:00 [0] 6.0 km (10:00 / km)

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