Training Log Archive: BridgeIn the 7 days ending Nov 12, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
orienteering 1:46:09 [2] 2.9 km (36:36 / km) +105m 31:00 / km
shoes: Salomon ||v|| X 4
cross training 1:00:00 [4]
Note
(injured)
Note
(injured)
cross training 50:00 [4]
slept:5.0