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Training Log Archive: duncanarcher

In the 1 days ending Jun 10:

activity # timemileskm+m
  Walking1 1:04:43 3.98(16:16) 6.4(10:07) 79
  Total1 1:04:43 3.98(16:16) 6.4(10:07) 79

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Th

Thursday Jun 10 #

6 PM

Walking 1:04:43 intensity: (1:03:19 @1) + (1:07 @2) + (17 @3) 6.4 km (10:07 / km) +79m 9:32 / km
ahr:112 max:152

Walk in Kepier Woods

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