Training Log Archive: bendoverIn the 7 days ending Apr 6, 2010:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Apr 6, 2010 #
1 PM
walking 4:30:00 [2] 10.0 mi (27:00 / mi)
shoes: Asics Kayano 14
10 mile walk from Hampton Palace to Heathrow Airport.
5 rolls of film shot. Many chavs spotted. Didn't get stopped by the filth.
5 rolls of film shot. Many chavs spotted. Didn't get stopped by the filth.
Saturday Apr 3, 2010 #
trail running (intervals) 31:00 [4]
shoes: Asics Kayano 14
warm up then 4x2.5min efforts. warm down.
sligo, ireland
ipod: Hospital Records Podcast
sligo, ireland
ipod: Hospital Records Podcast
Friday Apr 2, 2010 #
Event: JK 2010
Wednesday Mar 31, 2010 #
trail running 35:00 [3]
shoes: Asics Kayano 14
Meyrck Park Loop, Bournemouth.
steady run. felt okay, nothing special.
steady run. felt okay, nothing special.