Training Log Archive: AragornIn the 7 days ending May 17, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 2:17:00 [3] ***** 6.9 km (19:51 / km) +340m 15:56 / km
spiked:14/18c shoes: X Talon 212
Mapping/setting/control pickup 40:00 [3] *** 2.5 km (16:00 / km) +50m 14:33 / km
spiked:10/10c shoes: X Talon 212
Running-Road race 5:33 [5] 1.0 mi (5:33 / mi)
shoes: Asics GT 2000 (blue/yellow)