Training Log Archive: Aragorn

In the 7 days ending Apr 20, 2020:

activity	#	time	miles		km		+m
Mapping/setting/control pickup	1	6:00:00	6.21	(57:56)	10.0	(36:00)
Cycling	1	1:17:25	22.57	(3:26)	36.33	(2:08)	56
Running-Road	3	1:16:25	9.69	(7:53)	15.6	(4:54)	204
Total	5	8:33:50	38.48	(13:21)	61.93	(8:18)	259

6:17

0:00

6 PM

Cycling 1:17:25 [3] 36.33 km (2:08 / km) +56m 2:07 / km

Mapping/setting/control pickup 6:00:00 [3] 10.0 km (36:00 / km)

7 PM

Running-Road 17:31 [3] 2.91 km (6:02 / km) +153m 4:46 / km

Event: 2020 USA Junior Nationals - CANCELED

7 PM

Running-Road 36:45 [3] 8.68 km (4:14 / km) +35m 4:09 / km

8 PM

Running-Road 22:09 [3] 4.02 km (5:31 / km) +17m 5:24 / km