Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hamlet

In the 1 days ending Jun 2, 2021:

activity # timemileskm+m
  Running1 20:56 1.71(12:15) 2.75(7:37) 16
  Total1 20:56 1.71(12:15) 2.75(7:37) 16

«»
0:20
0:00
» now
We

Wednesday Jun 2, 2021 #

8 PM

Running 20:56 intensity: (42 @1) + (7:59 @2) + (2:40 @3) + (9:13 @4) + (22 @5) 2.75 km (7:37 / km) +16m 7:24 / km
ahr:154 max:189

woooo gotta love relapsing

« Earlier | Later »