Training Log Archive: hamletIn the 1 days ending Mar 30, 2023:
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Thursday Mar 30, 2023 #
2 PM
Running long (Gillis Falls) 1:24:21 11.36 km (7:25 / km) +230m 6:44 / km
ahr:169 max:191 shoes: ASICS T6L0N
awful awful awful i walked up more hills than I wanted to and my feet were going numb i wanted to quit 30 minutes in
i should've listened to my body and not done a long run today, i think I had more than enough reasons (legs were still tired from everything, I'm tired, and a certain thing decided to start today) but I decided no excuses allowed. And I mean I did it, barely.
Positives from this run: it's over now
těžko na cvičišti, lehko na bojišti? i hope
breathing update: despite using the inhaler before my run, I still started wheezing after it so had to use it again. Probably cuz it was long. Really should bring it with me for long orienteering courses then....
i should've listened to my body and not done a long run today, i think I had more than enough reasons (legs were still tired from everything, I'm tired, and a certain thing decided to start today) but I decided no excuses allowed. And I mean I did it, barely.
Positives from this run: it's over now
těžko na cvičišti, lehko na bojišti? i hope
breathing update: despite using the inhaler before my run, I still started wheezing after it so had to use it again. Probably cuz it was long. Really should bring it with me for long orienteering courses then....
C • Wow! 5