Training Log Archive: hamlet

In the 7 days ending Aug 2, 2020:

activity

time

miles

Orienteering

2:19:30

4.88

(28:36)

7.85

(17:46)

271

Rock climbing

1:30:00

Total

3:49:30

4.88

7.85

271

2:19

0:00

12 PM

Orienteering (French Creek - Green) 2:19:30 [2] 7.85 km (17:46 / km) +271m 15:09 / km

Pretty much a two hour long walk with Oriana
and Diana joined us about halfway through
again, it was h o t

10 AM

Rock climbing (Rock State Park) 1:30:00 [3]

We were there for like 5 hours but I put the time as what I think I climbed
it was so h o t

Note

Today and tomorrow I'm helping my dad move all day. Can I count this as weight training?