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Training Log Archive: hamlet

In the 7 days ending Jul 31, 2021:

activity # timemileskm+m
  Walk11 3:57:34 7.18(33:06) 11.55(20:34) 195
  Running1 36:01 2.92(12:20) 4.7(7:40) 105
  Strength Training1 20:03
  Total13 4:53:38 10.1 16.25 300

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Saturday Jul 31, 2021 #

8 AM

Walk (with Olly) 28:47 [1] 1.55 km (18:34 / km) +13m 17:49 / km

in an air b&b for my mom's cousin's wedding, nice trail nearby. Apparently Oliver's afraid of bikes, too.
11 AM

Walk 14:24 [3] 1.4 km (10:17 / km) +20m 9:36 / km

To the wedding, my mom and I were trading off carrying Oliver because we were rushing and also it was his first time in a town center so we didn't want him to get too scared.
2 PM

Walk (with Olly) 16:40 [1] 1.15 km (14:30 / km) +7m 14:04 / km

In the rain, went on a walk in a nearby graveyard. It was really big though and really nice, I only measured what Oliver walked, I carried him for about the first 400m because he was still getting used to the streets.

Walk 17:01 [1] 1.25 km (13:37 / km) +34m 11:59 / km

Oliver's getting used to walking on the sidewalk, as long as a car doesn't come by. We walked back to our Airb&b to rest a bit before coming back to the wedding because neither of us really liked the social scene there.
6 PM

Note

i did some more, but idk apparently my watch didn't measure it. Simply I walked back to the wedding with Olly one more time, and then after about an hour we walked back together again. He started getting used to me holding his leash, which is honestly massive progress. Then I crashed inside but Olly wanted to play, so that was a time.

Friday Jul 30, 2021 #

9 AM

Running (trails) 36:01 [3] 4.7 km (7:40 / km) +105m 6:54 / km
ahr:157 max:169

mom watched Oliver for me so I got a run in
4 PM

Walk (with Olly) 18:34 [1] 0.85 km (21:51 / km) +8m 20:52 / km

he's handling the road trip really well
9 PM

Walk (with Olly) 13:52 [1] 0.5 km (27:44 / km) +2m 27:11 / km

some interesting off-trail in nettles

Thursday Jul 29, 2021 #

9 AM

Walk (with puppies) 20:34 [1] 0.75 km (27:25 / km) +16m 24:47 / km

9 PM

Walk (with Olly) 12:28 [1] 0.7 km (17:49 / km) +7m 16:58 / km

first time at my mom's house for Olly

Wednesday Jul 28, 2021 #

11 AM

Strength Training (full body) 20:03 [4]
ahr:131 max:178

finally my dad watched the puppies for a bit so i could do some stuff and do a workout, i died but like, a good kind of died
6 PM

Walk (with puppies) 28:35 [2] 1.1 km (25:59 / km) +27m 23:09 / km
ahr:104 max:154

Tuesday Jul 27, 2021 #

6 PM

Walk (with puppies) 18:19 [1] 0.75 km (24:25 / km) +20m 21:33 / km
ahr:105 max:136

Monday Jul 26, 2021 #

7 PM

Walk (with puppies) 10:07 [1] 0.35 km (28:54 / km) +5m 26:59 / km
ahr:94 max:139

meant to be longer, but the pups didn't wanna go. They wanted to wait until 10pm to go outside, apparently

Sunday Jul 25, 2021 #

11 AM

Walk (walking with puppies) 38:13 [1] 1.2 km (31:51 / km) +36m 27:42 / km
ahr:89 max:141

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