Training Log Archive: runnermdjIn the 1 days ending Aug 3, 2020:
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| Mo |
Monday Aug 3, 2020 #
8 AM
Walking 1:55:00 [1] 6.8 mi (16:55 / mi) +340m 14:38 / mi
Family walk from Glendevon Church round the Green Knowes Windfarm, taking in Ben Thrush on the way out. Track is fairly substantial, but actually enjoyed being up in the hills anyhow, and the turbines are impressive up close. Nice and sunny.
2 PM
Road Running 47:30 [3] 6.28 mi (7:34 / mi) +160m 7:01 / mi
Run along Clark Avenue, Parkhead Hill, Fisher S climb to the top of Fishers Brae, then home via Fisher S descent then Avalon Gardens. Thought I might get soaked as clouds were dark at the start but just 5mins of spitty rain then it brightened up. Felt a lot better than Saturday so was just needing a rest day.