Training Log Archive: patjaffeIn the 1 days ending Apr 20, 2019:
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Saturday Apr 20, 2019 #
10 AM
Running warm up/down 14:44 [2] 2.99 km (4:56 / km)
shoes: NB 1080
Orienteering race 14:18 [5] 3.1 km (4:37 / km)
shoes: NB Strobe v2
Easter Sprint
One of those runs that didn't feel amazing but was solid enough, especially on such a techy course. A few hesitations and maybe a couple of small route choice things but I think everyone had things like that today. Fair play to Henry, couldn't have made up that gap but happy to end up with second from a decent run.
One of those runs that didn't feel amazing but was solid enough, especially on such a techy course. A few hesitations and maybe a couple of small route choice things but I think everyone had things like that today. Fair play to Henry, couldn't have made up that gap but happy to end up with second from a decent run.
Running warm up/down 13:33 [2] 2.67 km (5:04 / km)
shoes: NB 1080