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Training Log Archive: patjaffe

In the 1 days ending Apr 24:

activity # timemileskm+m
  Running1 1:05:45 8.47(7:46) 13.63(4:49)
  Total1 1:05:45 8.47(7:46) 13.63(4:49)

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Wednesday Apr 24 #

10 AM

Running 1:05:45 [2] 13.63 km (4:49 / km)
shoes: NB 1080

Cape to Cape trail from Cape Naturaliste Lighthouse to Yallingup
Found out about this run from that red bull guy who did the 'best' trail run in each state in 7 days. Some of his choices were a little questionable but I'm not going to argue with him on this one because it was incredible. The first 8k were just stunning- beautiful water and beaches, awesome rock formations, really enjoyable and varied trail- had a massive grin on my face the whole way. The last third was a bit less enjoyable (a bit tougher going in the sand and views weren't quite as spectacular) but even with that I still rate it as one of the best runs I've done. https://www.youtube.com/watch?v=YOUadIs04DQ

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