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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdamsC

In the 7 days ending Mar 18, 2006:

activity # timemileskm+m
  Orienteering1 1:27:00 4.91(17:43) 7.9(11:01) 250
  Total1 1:27:00 4.91(17:43) 7.9(11:01) 250

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Saturday Mar 18, 2006 #

Orienteering race 1:27:00 [3] 7.9 km (11:01 / km) +250m 9:30 / km

Cold and rainy day. I Only made two mistakes. 3rd place for day 1.

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