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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EMax

In the 1 days ending Aug 21:

activity # timemileskm+m
  orienteering1 16:06 1.75(9:11) 2.82(5:43) 22
  Total1 16:06 1.75(9:11) 2.82(5:43) 22

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Sa

Saturday Aug 21 #

orienteering race (British MSR) 16:06 [5] 2.82 km (5:43 / km) +22m 5:30 / km
shoes: Inov8 Roclite 275

Skelmersdale
First Leg for SVet

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