orienteering race (Alvie SOL) 1:16:18 [5] 6.0 km (12:43 / km) +145m11:21 / km shoes: inov8 oroc 280
Found this pretty tough didn't have anything left when I reached the open area at the end and almost did the same as yesterday running from 18 to 20 but realised in time!!!! (Ran 7k)
orienteering race (Dunachtonmore middle) 50:24 [5] 4.3 km (11:43 / km) +210m9:25 / km shoes: inov8 oroc 280
Generally ok a bit messy in the tricky section at 7, 8 & 9 then disaster running from 18 to 20 and wondering why number was wrong took too long to sort out. Quite enjoyed the area. ( Ran 5.4k)
4 PM
orienteering race (Kingussie Sprint) 19:36 [5] 3.2 km (6:07 / km) +75m5:29 / km shoes: Asics 1170
Enjoyed this one a couple of wee mistakes at 2 and 4 and a few hesitations.