Training Log Archive: EMaxIn the 7 days ending Mar 29, 2015:
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Sunday Mar 29, 2015 #
12 PM
running race (National Road Relays) 22:42 [5] 3.1 mi (7:19 / mi)
shoes: Asics GT 1000
National Road Relays at Livingston
Only enough Gala women to make up one full vets team leaving Kirstin and I to run together non comp. Still enjoyed the run though and beat last years time by 17s.
(Good to see Gala women take vets gold again this year).
Only enough Gala women to make up one full vets team leaving Kirstin and I to run together non comp. Still enjoyed the run though and beat last years time by 17s.
(Good to see Gala women take vets gold again this year).
Wednesday Mar 25, 2015 #
2 PM
running (road) 32:42 [3] 6.0 km (5:27 / km)
shoes: Asics GT 1000
Steady run round Bonjedward
Sinus still blocked but otherwise fine
Sinus still blocked but otherwise fine