Training Log Archive: EMaxIn the 7 days ending Aug 2, 2015:
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Sunday Aug 2, 2015 #
1 PM
orienteering race (Achagour) 58:50 [5] 3.65 km (16:07 / km) +55m 14:59 / km
shoes: inov8 oroc 280
Scottish 6 Days
Day 1
Day 1
Saturday Aug 1, 2015 #
8 PM
orienteering race (Nairn sprimt) 20:00 [5] 2.9 km (6:54 / km) +25m 6:37 / km
shoes: Saucony KinvaraTR2
Wednesday Jul 29, 2015 #
orienteering (The Exchange) 26:52 [3] 2.1 km (12:48 / km)
shoes: Asics GT 1000
Interlopers Wed evening event
Didn't take a dibber just went out trying to get navigation right in this tricky area. Quite happy
Didn't take a dibber just went out trying to get navigation right in this tricky area. Quite happy
Tuesday Jul 28, 2015 #
3 PM
running (road) 34:50 [3] 6.0 km (5:48 / km)
shoes: Asics GT 1000
Steady run
Waterside-Riverside-Bonjedward-Sharplaw
Was hoping for an off road run in Bowmont but too wet underrfoot.
Did manage the run in the lighter rain as opposed to very wet or torrential!!!
Waterside-Riverside-Bonjedward-Sharplaw
Was hoping for an off road run in Bowmont but too wet underrfoot.
Did manage the run in the lighter rain as opposed to very wet or torrential!!!