Training Log Archive: EMaxIn the 7 days ending May 29, 2016:
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Sunday May 29, 2016 #
orienteering race (Ripon Urban) 57:37 [4] 5.4 km (10:40 / km) +60m 10:06 / km
shoes: Asics GT1000 4
Warm up/ down
Rubbish today!!! Head not in this at all for some reason but at least I didn't MP. Tired.
Rubbish today!!! Head not in this at all for some reason but at least I didn't MP. Tired.
Note
Tried running with glasses today. Found them okay and could read control descriptions and more of the map on the move.
Saturday May 28, 2016 #
cycling 2:30:00 [3]
shoes: Salomon Speedcross 3 (grey)
Mountain biking with a group on S2 school residential. Fairly easy pace.