Training Log Archive: EMaxIn the 7 days ending Jan 8, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 8, 2017 #
running race (Paxton XC) 33:40 [5] 5.72 km (5:53 / km)
shoes: inov8 oroc 280
Thursday Jan 5, 2017 #
running 35:46 [3] 6.0 km (5:58 / km)
shoes: Asics GT1000 4
Very easy run round Bonjedward
Still feeling tired
Still feeling tired
Wednesday Jan 4, 2017 #
S & C 20:00 [3]
shoes: Asics GT1000 4
Still fee!ing a bit tired
Monday Jan 2, 2017 #
running (Tweedbank to Lauder) 1:52:00 [3] 16.1 km (6:57 / km)
shoes: Salomon Speedcross 3 (black)
Gala Harriers/Lauderdale Limpers annual 2nd January run. Lovely day but a bit icy in places. Felt tired.