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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EMax

In the 7 days ending Mar 26, 2017:

activity # timemileskm+m
  orienteering1 2:00:00
  S & C2 40:00
  running1 24:15 3.11(7:48) 5.0(4:51)
  Total4 3:04:15 3.11 5.0

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MoTuWeThFrSaSu

Sunday Mar 26, 2017 #

running race (National Road Relays) 24:15 [5] 5.0 km (4:51 / km)
shoes: Asics GT1000 4

Not as quick as I would have liked but happy enough considering the training I have missed due to foot. Good to be racing again and happy to help our senior ladies team to 15th o/a

Saturday Mar 25, 2017 #

orienteering 2:00:00 [2]
shoes: Saucony Peregrine 5

Control hanging at the Eildons for SoSOL tomorrow. Beautiful day to be out.

Friday Mar 24, 2017 #

S & C 20:00 [2]
shoes: Asics GT1000 4

No weights

Tuesday Mar 21, 2017 #

S & C 20:00 [2]
shoes: Asics GT1000 4

No weights

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