Training Log Archive: EMaxIn the 7 days ending Jul 9, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 9, 2017 #
cycling 3:00:00 [4]
shoes: Saucony Peregrine 5
Saturday Jul 8, 2017 #
Hill Run/walk 3:30:00 [3]
shoes: Saucony Peregrine 5
Friday Jul 7, 2017 #
Hill Run/walk 2:00:00 [2]
shoes: Saucony Peregrine 5
Thursday Jul 6, 2017 #
orienteering (Val Venegia) 50:15 [3] 3.2 km (15:42 / km) +105m 13:29 / km
shoes: VJ IROCK
Primiero O Week
Middle Distance race (only day I am doing in terrain)
Was pulled to 11 instead of 5 due to where number was placed but happy enough with rest of the run , especially after last 2 days.
Middle Distance race (only day I am doing in terrain)
Was pulled to 11 instead of 5 due to where number was placed but happy enough with rest of the run , especially after last 2 days.
Wednesday Jul 5, 2017 #
orienteering race (Primiero O Week) 11:36 [5]
shoes: Asics GT1000 4
Tonadico Village
Didn't cope well with the heat today and had stomach issues. Did not finish, really disappointed as felt I was navigating much better than yesterday.
Didn't cope well with the heat today and had stomach issues. Did not finish, really disappointed as felt I was navigating much better than yesterday.
Tuesday Jul 4, 2017 #
orienteering race (Primiero O Week) 25:36 [5] 3.3 km (7:45 / km)
shoes: Asics GT1000 4
Transacqua Village
A couple of costly mistakes in really tricky area.
A couple of costly mistakes in really tricky area.