Training Log Archive: EMaxIn the 7 days ending Dec 24, 2017:
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Sunday Dec 24, 2017 #
Hill Run/walk 1:15:00 [3]
shoes: inov8 talon 212
A run up all 3 Eildons from Melrose. Met Ian and Kirstin on top of 3rd Eildon, they ran from Jedburgh to Melrose.
Really windy on the tops
Leg none the worse of yesterday’s Parkrun.
Really windy on the tops
Leg none the worse of yesterday’s Parkrun.
Saturday Dec 23, 2017 #
running warm up/down 20:00 [2]
shoes: Saucony Peregrine 5
running (Vogrie Parkrun) 13:15 [3]
shoes: Saucony Peregrine 5
Did one lap of Vogrie Parkrun and could feel the hamstring a bit sore so decided not to run 2nd lap.
orienteering 15:00 [2]
shoes: Asics GT1000 4 (2)
A wee jog round an urban course. Hamstring ok at slow pace but managed a fall on the cobbles somehow so a bit battered and bruised and broken magnifier!
Thursday Dec 21, 2017 #
running 28:13 [3]
shoes: Asics GT1000 4
Another round the town run
Friars-Oxnam Road-Boundaries-Hartrigge Road-Priors Court-Shell Garage-Bankend-Waterside-Sharplaw
Friars-Oxnam Road-Boundaries-Hartrigge Road-Priors Court-Shell Garage-Bankend-Waterside-Sharplaw
Tuesday Dec 19, 2017 #
S & C 15:00 [2]
shoes: Asics GT1000 4