Training Log Archive: EMaxIn the 7 days ending Jul 15, 2018:
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Sunday Jul 15, 2018 #
running 1:35:00 [3] 10.5 km (9:03 / km) +427m 7:31 / km
shoes: Saucony Peregrine 5
Pentlands with Ian
Caerketton-Allermuir-Capelaw-Castlelaw-Woodhouselee
Lovely day to be out and definitely feeling more like running again.
Caerketton-Allermuir-Capelaw-Castlelaw-Woodhouselee
Lovely day to be out and definitely feeling more like running again.
Wednesday Jul 11, 2018 #
Note
(sick)
Post holiday virus sore throat , earache and a bit achy, probably explains why I didn’t feel great running yesterday.
Tuesday Jul 10, 2018 #
running 19:20 [3] 3.2 km (6:02 / km)
shoes: Asics GT1000 4
Very short easy run
Legs heavy and felt a bit weary
Legs heavy and felt a bit weary