Training Log Archive: EMaxIn the 7 days ending May 26, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 26, 2019 #
orienteering race (Drumlanrig Woods) 56:56 [5] 5.45 km (10:27 / km)
shoes: VJ Bold
Scottish Championship Relays 11+ Age Class
In a team with Tim & Paul
In a team with Tim & Paul
Saturday May 25, 2019 #
orienteering race (Dalbeattie ) 1:12:14 [4] 6.2 km (11:39 / km) +125m 10:35 / km
shoes: VJ Bold
Scottish Champs W55L
Wednesday May 22, 2019 #
orienteering (Heronhill ) 20:05 [4] 2.71 km (7:25 / km)
shoes: inov8 talon 212
RR Sprint Series 5
Tuesday May 21, 2019 #
running 22:35 [3] 4.0 km (5:39 / km)
shoes: Salomon Ride
Easy run to get the legs back moving after Sunday and to clear my head
Yoga (Jen Bodybalance) 25:00 [2]