orienteering (Sprint Scotland ) 14:00 [3] 1.4 km (10:00 / km)
shoes: Asics GT1000 4 (2)
Denny
orienteering (Sprint Scotland ) 23:19 [3] 2.95 km (7:54 / km)
shoes: Asics GT1000 4 (2)
Denny
orienteering (Sprint Scotland ) 16:10 [3] 2.56 km (6:19 / km)
shoes: Asics GT1000 4 (2)
Denny
orienteering (Sprint Scotland ) 15:11 [3] 2.59 km (5:52 / km)
shoes: Asics GT1000 4 (2)
Rosyth
orienteering (Sprint Scotland ) 10:03 [5] 2.1 km (4:47 / km)
shoes: Asics GT1000 4 (2)
Rosyth
Short Course x 3
3.44 1st Run unseen
3.16 2nd Run
3.03 3rd Run with a few route changes
orienteering race (Sprint Scotland ) 19:43 [4] 3.1 km (6:22 / km)
shoes: Asics GT1000 4 (2)
Training Race