Training Log Archive: EMaxIn the 7 days ending Feb 16, 2020:
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Saturday Feb 15, 2020 #
Yoga (Body Balance 84) 45:00 [1]
Friday Feb 14, 2020 #
Hill Run/walk 1:15:42 [3] 7.25 km (10:26 / km) +340m 8:27 / km
shoes: VJ IROCK
Eildons from old road side, 2 tops and round big Eildon.
Not too wet overhead but very wet and snowy underfoot, quite a few deep drifts especially on the paths. It was actually easier running in the heather at times. Windy on the tops.
(Nothing like the conditions those running Carnethy 5 will experience tomorrow though)
Not too wet overhead but very wet and snowy underfoot, quite a few deep drifts especially on the paths. It was actually easier running in the heather at times. Windy on the tops.
(Nothing like the conditions those running Carnethy 5 will experience tomorrow though)
Thursday Feb 13, 2020 #
running 33:27 [3] 6.07 km (5:31 / km) +89m 5:08 / km
shoes: Asics GT1000 4 (2)
Steady run
Waterside-Riverside-Bonjedward-Monklaw-Sharplaw
Wind coming from East today so in my face on way out and didn’t really benefit after turning as pretty sheltered. At least I made it back before the heavy rain started.
Waterside-Riverside-Bonjedward-Monklaw-Sharplaw
Wind coming from East today so in my face on way out and didn’t really benefit after turning as pretty sheltered. At least I made it back before the heavy rain started.
Wednesday Feb 12, 2020 #
Turbo trainer 20:00 [3] 8.0 km (2:30 / km)
shoes: Asics GT1000 4 (2)
Could get turbo to sync with phone (distance approx)
5mins level 2
5mins level 3
5mins level 4
5mins level 2
5mins level 2
5mins level 3
5mins level 4
5mins level 2