Training Log Archive: EMaxIn the 7 days ending May 30, 2021:
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Sunday May 30, 2021 #
cycling 49:53 [3] 17.15 km (2:55 / km) +187m 2:45 / km
shoes: Inov8 Roclite 275
Walkersknowe-Jedfoot-Nisbet-Harestanes-Bonjedward-Sharplaw
With Ian
With Ian
Yoga 15:00 [1]
Saturday May 29, 2021 #
orienteering race (Gosford Estate ) 1:02:00 [4] 6.56 km (9:27 / km) +34m 9:13 / km
shoes: VJ IROCK
NETTLES!!!!!
Failed to punch last control as trying to catch Andrew before the finish (didn’t even need to as he started more than a minute in front of me)and had to go back losing 3mins!
Failed to punch last control as trying to catch Andrew before the finish (didn’t even need to as he started more than a minute in front of me)and had to go back losing 3mins!
Friday May 28, 2021 #
Yoga 15:00 [1]
Wednesday May 26, 2021 #
Yoga 15:00 [1]
Monday May 24, 2021 #
Yoga 20:00 [1]
And rolling
running 32:15 [3] 5.64 km (5:43 / km) +55m 5:27 / km
shoes: Asics GT1000 (9)