Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: rpwhite

In the 1 days ending Apr 6:

activity # timemileskm+mload
  Strength & Conditioning1 25:008.4
  Total1 25:008.4
  [1-5]1 6:02

«»
0:25
0:00
» now
Tu

Tuesday Apr 6 #

7 PM

Strength & Conditioning 25:00 intensity: (18:58 @0) + (4:17 @1) + (1:06 @2) + (39 @3)
ahr:85 max:125

« Earlier | Later »