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Training Log Archive: rpwhite

In the 1 days ending Apr 14, 2021:

activity # timemileskm+mload
  Strength & Conditioning1 25:1036.5
  Total1 25:1036.5
  [1-5]1 20:45

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Wednesday Apr 14, 2021 #

8 PM

Strength & Conditioning 25:10 intensity: (4:25 @0) + (9:28 @1) + (7:26 @2) + (3:17 @3) + (34 @4)
ahr:111 max:162

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