Training Log Archive: BlaineyIn the 31 days ending Oct 31, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||||||||||||||
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| |||||||||||||||||||||||||||||||||
| Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | ||||||||||||||||||
Saturday Oct 29, 2016 #
Strength 1:00:00 [3]
Athletic conditioning/pilates class. Been a busy week, hard to get out... need to revamp schedule so it works!
Wednesday Oct 26, 2016 #
Orienteering 50:00 [3]
Did the ARX training map with Kris, didn't go so good. Some areas were much more green than map showed and very slow to move through. Rest of forest looked like it would be lovely though, will have to do other loops another time.
Monday Oct 24, 2016 #
Strength 1:00:00 [3]
Pilates class
Sunday Oct 23, 2016 #
Orienteering 2:00:00 [3]
Peak2Peak - was planning on running alone but hip was very sore this morning so was not going to push it too hard and Kris had same route plan and was feeling the same. First half was a bit slow, no nav problems, just slow. But we found some motivation second half and managed to push it a bit harder and get most of those we hoped to do. Almost made it in on time, was 3 seconds over.
Saturday Oct 22, 2016 #
Core 1:00:00 [3]
Pilates/athletic conditioning class
Wednesday Oct 19, 2016 #
Trail Running 35:00 [3]
Easy run along the rail trail with Kris.
Tuesday Oct 18, 2016 #
Orienteering 31:00 [3]
X-league #2. Went so much better this time! I started off with a plan and stuck to it. Had a bit of a bobble at #6, ended up just a bit above it and had to come down around the rocks to get to it. At 20 min decided I had time to get to #7 and was able to everything but the dogbone and only went over time by a minute.
Monday Oct 17, 2016 #
Cycling 50:00 [3]
Couldn't resist the beautiful weather and snuck in a rail trail ride with Sergei before it got dark.
Sunday Oct 16, 2016 #
Orienteering 1:35:00 [3]
Was supposed to just be a trail run but when we got to the Firestone Emil and Dana were just finishing off some training on last years P2P map so Kris and took those and did a bit of nav training ourselves. Great day to be in the woods!
Stretching 15:00 [3]
Glutes really sore from yesterday's class.
Saturday Oct 15, 2016 #
Stretching 1:05:00 [3]
Pilates/athletic conditioning course
Thursday Oct 13, 2016 #
Stretching 15:00 [3]
Left hip acting up
Core 10:00 [3]
Wednesday Oct 12, 2016 #
Trail Running 45:00 [3]
Sunday Oct 9, 2016 #
Trail Running 1:30:00 [3]
Saturday Oct 8, 2016 #
Strength 1:00:00 [3]
Pilates
Thursday Oct 6, 2016 #
Orienteering 36:00 [3]
X-League #1 (went pretty ugly)
Wednesday Oct 5, 2016 #
Trail Running 42:00 [3]