Training Log Archive: BlaineyIn the 7 days ending Feb 1, 2014:
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Saturday Feb 1, 2014 #
Trail Running 53:26 [3] 8.2 km (6:31 / km)
Promised myself a longer run today but my body didn't agree. Started to complain from the 3 km mark, took a deer trail to bypass a cut-off home at 5km mark so that I couldn't take it, never quite found my stride.
Core 20:00 [3]
Thursday Jan 30, 2014 #
cross-training (downhill skiing) 1:30:00 [2]
1.5 hours on downhill - not going to try to figure out how much was actually going down.
Sunday Jan 26, 2014 #
5 PM
Trail Running (with some roads) 25:00 [3] 4.3 km (5:49 / km)
Awesome running weather - no wind and tons of huge snowflakes falling, can't help but smile as they stick to your face. :) Icy trails seemed to be covered!