Training Log Archive: BlaineyIn the 7 days ending Aug 16, 2014:
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Saturday Aug 16, 2014 #
Trail Running 33:53 [3] 5.25 km (6:27 / km)
Felt like a marathon today, first run back in the valley - funny my running was faster once on got on the trails but was thinking too much about my foot placement to enjoy the views. Leg is very stiff - need to do more stretching!
Wednesday Aug 13, 2014 #
Trail Running 35:06 [3] 5.2 km (6:45 / km)
2nd run over 5 km (just) and it feels pretty good.