Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Blainey

In the 7 days ending Jun 13, 2015:

activity # timemileskm+m
  Trail Running3 1:44:00 9.6(10:50) 15.45(6:44)
  Total3 1:44:00 9.6(10:50) 15.45(6:44)

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Thursday Jun 11, 2015 #

Trail Running 30:00 [3] 3.7 km (8:06 / km)

ARX kids went to play ogres so planned a bit then went for a short, easy run with Kris and Sylvie. Saw the TNT group and was tempted to join but after being injured from doing too much too quickly last year decided best to not push it.

Wednesday Jun 10, 2015 #

Trail Running 40:00 [3] 6.0 km (6:40 / km)

Trail run with Kris while Noah was at soccer practice since ARK was cancelled tonight, slower pace and someone to talk to - even with the heat I felt better than yesterday!

Tuesday Jun 9, 2015 #

Trail Running 34:00 [3] 5.75 km (5:55 / km)

Quick run between dinner and being a soccer run - trails were great, a bit squishy. Felt very sluggish - humidity? Dehydrated? Too soon after dinner? Maybe... But underlying reason is not enough running!

« Earlier | Later »