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Training Log Archive: Blainey

In the 7 days ending Jun 27, 2015:

activity # timemileskm+m
  Trail Running1 55:00 5.41(10:10) 8.7(6:19)
  Total1 55:00 5.41(10:10) 8.7(6:19)

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Monday Jun 22, 2015 #

Trail Running 55:00 [3] 8.7 km (6:19 / km)

Hot early morning run with Kris out Monarch around the valley to Artaban and then back again.

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