Woke up at 5 and could not sleep so decided to head out for a run since it likely would not fit it in otherwise. Legs were not really feeling it though!
Hot, hilly x-league. Nav was just fine but had a hard time with the hills in te heat. Was going to throw in the towel after the greens but decided to keep at it and got all of the blues, just couldn't do it in time.
Ginger Valley loops, was running a few minutes late so missed the first two but was able to make up one a the end. Leg was sore to start but felt better as I progressed through the workout.