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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Blainey

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  Strength1 1:00:00
  Trail Running1 42:00
  Orienteering1 36:00
  Total3 2:18:00

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SuMoTuWeThFrSa

Saturday Oct 8, 2016 #

Strength 1:00:00 [3]

Pilates

Thursday Oct 6, 2016 #

Orienteering 36:00 [3]

X-League #1 (went pretty ugly)

Wednesday Oct 5, 2016 #

Trail Running 42:00 [3]

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