Training Log Archive: BlaineyIn the 7 days ending Dec 17, 2016:
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Saturday Dec 17, 2016 #
Cycling 45:00 [3]
Cycling watching Christmas movies.
Stretching 20:00 [3]
Legs and feet, right foot quite sore still.
Friday Dec 16, 2016 #
Stretching 20:00 [3]
Thursday Dec 15, 2016 #
Orienteering 33:00 [3]
ARK/DGL final race of the year in the frigid cold! Head lamp died half way through so had to stop under street lights to stop. Took it a bit slow in areas to avoid slipping on the ice!
Tuesday Dec 13, 2016 #
Running 40:00 [3]
Around the trails at Scenic Woods in the mashed potato like snow, lovely first real snowy run but lots of slipping side to side. Finished with a large hill (10 min) on the road.