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Training Log Archive: Blainey

In the 7 days ending Dec 31, 2016:

activity # timemileskm+m
  Strength1 1:00:00
  Cycling 1 50:00
  Trail Running1 35:00
  Total3 2:25:00

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Thursday Dec 29, 2016 #

Cycling 50:00 [3]

Spinning on trainer.

Wednesday Dec 28, 2016 #

Strength 1:00:00 [3]

Private Pilates class to focus on some much needed areas

Sunday Dec 25, 2016 #

Trail Running 35:00 [3]

Snuck away from all the celebrations for a quick run, started on the trails but a bit too slick so homeward bound was on the road.

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