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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Blainey

In the 7 days ending Sep 15, 2018:

activity # timemileskm+m
  Cycling 2 2:40:00
  Strength2 1:20:00
  Stretching 1 1:00:00
  Core1 1:00:00
  Orienteering1 35:00
  Total6 6:35:00

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Saturday Sep 15, 2018 #

Strength 1:00:00 [3]

Pilates endurance class

Thursday Sep 13, 2018 #

Orienteering 35:00 [3]

First time on a map in I don’t know how many months... only walking but final got the go ahead to return to uneven ground. So excited! A step in the right direction!

Wednesday Sep 12, 2018 #

Cycling 1:05:00 [3]

Rail trail plus a few trails

Strength 20:00 [3]

Tuesday Sep 11, 2018 #

Stretching 1:00:00 [3]

Yoga class

Monday Sep 10, 2018 #

Core 1:00:00 [3]

Pilates class

Sunday Sep 9, 2018 #

Cycling 1:35:00 [3]

Time to start logging again. Christie trails with Karina. I near fall buy saved myself last minute. Cool to check out all the obstacles for next weekend’s tough mudder.

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