Training Log Archive: BlaineyIn the 7 days ending Mar 9, 2019:
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Saturday Mar 9, 2019 #
12 PM
Running 29:00 [3]
St. Pady’s 5 km road race; I remember how much I hate road running. Flat, boring and over thought my race and mentally slowed myself down. In the end visualized race course as a orienteering map to stop myself from over thinking. May do another just to prove it to myself (mind over matter).
Friday Mar 8, 2019 #
4 PM
Core 15:00 [3]
Thursday Mar 7, 2019 #
6 PM
Orienteering 55:00 [3]
Ice-0 at Cootes, fun run but legs felt like I was running with cement on them. Cut out the big loop across the ice. Fun to finally get to do this since weather cooperated!
Wednesday Mar 6, 2019 #
6 PM
Core 1:00:00 [3]
Pilates class
Monday Mar 4, 2019 #
5 PM
Strength 1:00:00 [3]
Pilates class
Sunday Mar 3, 2019 #
1 PM
Trail Running 35:00 [3]
4 PM
Strength 30:00 [3]
Weights at gym
Cycling 10:00 [3]
Warmup