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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: OL'e

In the 1 days ending Apr 2, 2021:

activity # timemileskm+mload
  Total0 
averages - sleep:8

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Fr

Friday Apr 2, 2021 #

Note
slept:8.0 (rest day)

Blackroll, Dehnen, Mobilisation ISG

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