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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 1 days ending Aug 6, 2015:

activity # timemileskm+m
  Orienteering1 1:11:45 6.46(11:06) 10.4(6:54) 326
  Total1 1:11:45 6.46(11:06) 10.4(6:54) 326

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Thursday Aug 6, 2015 #

Orienteering race (Darnaway W S6D day4) 1:11:45 [5] 10.4 km (6:54 / km) +326m 5:58 / km
ahr:148 max:166

Some brilliant orienteering coupled with some startlingly appalling decisions and implementations!

Deliberately very hesitant to 1, but still too fast and therefore struggling to match features - lucky.
Not enough attention to compass on 3 but relocated ok...from the road.

6 - came out on a track and had no idea which one. Looking at GPS; miles away from where I thought! Failed to aim off, and had crossed a minor path without realizing.

10 - a low point. Got distracted by other people after puddled path, lost concentration, then something happened and I was lost. Relocated from big hill.

13 - simply no idea.

18 - navigated really well to the big feature then messed up the complicated bit at the end.

18-19-20-21-22 - some of the best orienteering I've ever done

23 - navigated perfectly to the control but read the wrong code and so was very confused for ages

So basically 4 great controls, everything else rubbish. See routegadget.
http://www.scottish6days.routegadget.co.uk/rg2/?us...


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