Training Log Archive: Mark3In the 1 days ending Aug 13, 2015:
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Thursday Aug 13, 2015 #
Orienteering race (NGOC park campus urban) 41:09 [5] 9.7 km (4:15 / km) +65m 4:06 / km
ahr:152 max:165 shoes: Saucony Virrata 2
Wasn't planning on going but had to have a go at beating Tom for the league title.
Failed.
Running quite well but losing a few secs per control, lost 30s on last control with some slightly dubious mapping but 2mins down overall so didnt make a difference.
Made some bad choices to wiggle down alleyways rather than going round,the alleys often had those bike stopping bars across which made them significantly slower than going round.
Failed.
Running quite well but losing a few secs per control, lost 30s on last control with some slightly dubious mapping but 2mins down overall so didnt make a difference.
Made some bad choices to wiggle down alleyways rather than going round,the alleys often had those bike stopping bars across which made them significantly slower than going round.