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Training Log Archive: Sue C

In the 7 days ending May 24, 2017:

activity # timemileskm+m
  O2 1:59:03
  Total2 1:59:03

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Tuesday May 23, 2017 #

O race (Park) 29:43 [3]

Legs weren't feeling super fast, with the ride there and feeling a bit run down in general. But I think the run ended up being ok.
Navigation was pretty simple. I thought my navigation through the uncrossable hedge for the last few controls was good, but it looks like I lost time going to #20, which suggests there was a quicker route which I missed.

Sunday May 21, 2017 #

O race (Forest) 1:29:20 [4]

Was running and navigating quite well ... except when I made some careless mistakes.
Going to #4, followed the large path going NW instead of the smaller N path. Found a depression in about the 'right' place and lost 5 mins faffing before I realised what I'd done.
Between #7 and #8, froze as I was surrounded by dogs jumping up at me. Lost about 30s.
From #13, navigated to #15 and when I got there realised I hadn't done #14 yet. Lost about 90s.
To #16, lost about 60s as I couldn't spot the veg boundary with the control on.
To #22, first time through the green, I never found the gully. Too far E I think.

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