Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sue C

In the 7 days ending Jun 14, 2017:

activity # timemileskm+m
  O3 2:24:34
  Total3 2:24:34

» now

Tuesday Jun 13, 2017 #

O (Urban) 26:37 [3]

Not a bad run, but ran round the wrong sides of buildings a couple of times. 1:2000 scale, so not the end of the world. Was running ok, but a bit tired towards the end.
Lost focus going to #9 and #10 with lots of people around me. Ran past the control going to #21. So, no real mistakes, but should have been about 60s quicker with better focus.

Sunday Jun 11, 2017 #

O (urban) 55:12 [4]

Not as good a run as Saturday.
Made a big mistake to #3. Lost map contact near the small paths close to #5. had to stop myself and refocus. Lost 2mins.

Never felt on top of things in the housing estate (#20-#24)

Saturday Jun 10, 2017 #

O (Urban) 1:02:45 [4]

Ranking points wise, my best run so far. My knees held up ok with the hills, which I was worried about.

My usual slow start on the first few controls, but then got into the map. Handled the multi level bit without too many wobbles.

Biggest loss was to #26 where I interpreted the grey crossable wall as a purple uncrossable one. Lost about 60s.

« Earlier | Later »